I also realized as I was reflecting on this verse and praying throughout the week that this applies to those who we are praying FOR as well! Often times I find that I want to pray for someone, but have no clue how to pray for them. I feel silly admitting this, but sometimes all I can think to say is "Please help them Lord!" I pray that over and over until I feel at peace about it. Not knowing how to pray for some people always felt like a big weakness of mine. I did not realize until this week that it is the Spirit, interceding through wordless groans, that helps me to pray for them! I am so thankful for this verse, and that the Spirit truly does help us in every aspect of our lives - even in our prayers!
Thanks for taking the time to read, and God bless!!! :)